Today was not the best of day there was soreness from yesterday's intense workout and there was stress of the earthquake that happened today, which was horrible. I never thought I would be so fearful like that without any real idea of when it was actually supposed to be over. It was a brief earthquake but it was still freaking scary.
No workout today: I was too stressed that there would be an aftershock that would knock me off my feet.
I'm happy that everyone I know is alright.