Saturday, August 27, 2011

Exercised yesterday and today

I need to remind myself that this journey is not just about weight loss. It's about making myself happy in whatever I do. I went to the gym both yesterday not because I needed to but because I want to. I know that I'm obsessed with the gym and weight loss and sort of nutrition but I'm okay with that because I'm on a journey after all. My coworkers and friends probably get sick of hearing my thoughts on fitness. I am so glad I'm not on a vacation this weekend too because I wanted the freedom of working out without having to abide by someone's schedule. I'm contemplating exercising again tonight but I'm not sure it really depends on what my body can handle.

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