I worked out yesterday and found out my favorite personal trainer was leaving the gym. I was really upset. It's not like I trained with him but I did watch what he was doing with other people and learned from it. He also was the one who suggested to me to start weight training. It's going to be a different kind of environment with him not around genuinely helping people.
On another note: I've started eating way more vegetables and am back down to 159. Let's keep it up. I'm not trying to be in the 160 again.
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