Thursday, June 26, 2014
Sweet! I'll take it lol. I finished the initial ten day detox!!!!!! Woohoo! I finally made it past my goal of being under 160. The next goal is being under 150 but also to incorporate more vegetables into my routine for the next ten days. I need to eat at least one meal with green vegetables everyday to finish out this detox.
Monday, June 23, 2014
I am proud of my dinner but a little suprised my weight didn't budge. Maybe my dinner was too large. I'm happy that I was able to make an actual dinner. I split the salmon in half because it was a lot of salmon. I want to ration out what I'm eating so that it's more cost effective. That salmon was $13!! I can't afford to spend that much on salmon. If I had a sam's club membership I could probably get double the meat for that price. I would eat salmon every day then and alternate with chicken and sometimes turkey. The ground turkey is $6 a pound but I never see it on the shelf.
Monday, June 2, 2014
Err. I guess it's going to be harder than I thought to get under 160 pounds. I finally did some better grocery shopping so it feels like I could have a good week. I also cleaned and cooked chicken last night.
My coworker suggested cleaning all the chicken at once and then freezing it so that when I'm ready to actually cook all I have to do is season it. I think I actually am going to make a special stop to Trader Joe's and get some pesto and zucchini for low carb pasta. I'm going to print out a low glycemic index again to post in both my apartment and at work. I need to remind myself about what is going to help me drop weight faster in a healthy way. I ate broccoli for breakfast. My figure already looks like it's changing in the mirror just from me exercising almost everyday. I want to know that I'm actually doing it though. If I can find more ways to incorporate greens into my diet without feeling like I'm weird than I think I will succeed in the long run. I mean I'm glad that I retained enough that the 160s is where my body is comfortable as opposed to the 200s but I would rather it be more comfortable at the 140s