Surprisingly using the recumbent bike while I was sick helped out a lot. My max workout for the week was last night for an hour and some change. It was easy to do the recumbent bike for an hour while watching my usual shows. One full episode basically completed my workout. I'm going to keep up my exercises for next week hoping to see positive results from working out. I think I want to use my elliptical more while still using my recumbent bike.
Greatest feeling in along time with clothes. I was wearing my boots that were tight last year and I was able to go the whole day at work wearing the boots. It was so cool. I can't wait until I reach 160 pounds because I will feel more free!
No comments:
Post a Comment