Tuesday, July 19, 2011
Not sure what to do
So I could not complete 2 hours of cardio-- I did one hour and 40 minutes. I added in a ton more weight training today and let me tell you, it was extremely difficult to do any cardio after that. I could not even walk right I was so tired. I ate my protein and it helped me to not fall asleep. I suspect that I will have a hard time moving tomorrow from the intensity of my workout. I am upset that I was too exhausted to finish but I'm happy that I pushed myself so hard. Hopefully it will show for the next weigh in.
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1 comment:
Wow!!! That's a lot of exercise! Don't be upset that you couldn't do the whole thing. Be super-proud that you did as much as you did!
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