15 minutes on the elliptical. 21 minutes on the arc trainer. For some reason the elliptical just wasn't cutting it today so I switched up with the arc trainer. I think I will try that this week. If I can muster it I think I might try to do a slow stair climber. My knees aren't that great and when I tried it years ago I couldn't do it. Maybe?
212--- I overate. Plain and simple. I'm still full from what I ate yesterday. I ate when I wasn't even hungry and I didn't drink much water. Eh but I did try some great apple pie.