I struggled through last night with some mishaps but made it through with one small cheat if you say. I found a bag of popcorn and ate like a 3rd of what popped. I think I could so this. I lost a pound from yesterday we will see what happens today. I spent a little more money doing this eating change up but I think it will help me get into the clothes and look I want. Currently I'm eating cold green beans with sauerkraut... I ate it yesterday for lunch too. I like it.