Wednesday, February 22, 2012

144.6 lbs

I am content with this number. I think if I want to lose at a good rate I need to make sure I eat less peanuts and more vegetables. I also need to make sure I drinking the daily recommended amount of water. I think I had about 3/4 of it yesterday. I also am going to actually exercise today. My "workout" yesterday didn't really do anything for me but I will persist. I will need to start doing workout tapes or something until I can get the ok to go back to Zumba. It feels like it's been so long.

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