Sunday, November 13, 2011

Exercise Videos to use from Youtube

Some Youtube videos I'm thinking about using... or definitely using because I want my stomach flab to leave...

My Jane Fonda Abs Routine that I'm thinking about using when I get home from Zumba. If I can get the audio I will just do the workout at the gym and keep my yoga mat in the car.

The Jane Fonda Abs

Another Jane Fonda Abs Workout

Tae Bo Bonus Abs

Zumba Abs -Features a standing situp

I'm noticing a lot of them have the some concepts so I'm going to switch it up even though I know Jane Fonda's first linked workout works for me.

Resistance Band Exercises:

Sparkpeople! One I could do at work!

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