Wednesday, December 1, 2010
I wanted to post
I wanted to post right after my workout just to document my feelings. The workout went by pretty fast using the workout mode again. I really felt like I could have kept the burn going a little longer but I am not trying to burn myself out. I worked out for 40 minutes on the elliptical trainer while watching Without A Trace. I really thought that I wouldn't exercise because I was so tired but I said you know what, I'm just going to do it. If I really am tired I will get off and say at least I tried but I had more energy after I started. I mean sure I am tired again now but I did accomplish my goal for a workout. I guess I will weigh myself in the morning to see how my eating and workout changed anything.