Back to Work from the long summer break and I'm feeling no desires to exercise. I'm eating right but not working out. I'm going to gain weight and I know it. I look at the machine or tv and think, "Man if I had the energy I would really use that machine. My body feels so tired". I don't have one of those jobs were you can sit at a desk leisurely going about your day. I'm standing constantly, walking around the room,... even on my breaks I end up needing to do something... but that is not exercise! How do people find time to work out when they are mentally and physically drained after a long day at work?
I won't make it to my goal if I'm so tired after work. I need more motivation.
Edit.... After talking with my boyfriend about the doctors words of energy from exercise I think I might try climbing on even though I'm completely drained.... and I did buy the Richard Simmons "Sweatin to the Oldies" VHS today because I remembered having so much fun exercising to that before (plus it was only a 10 cents)