Monday, September 12, 2011

Goals for this week

I'm pretty busy right now with work in full swing and trying to figure out how I want to make other goals happen while still losing weight. My weight loss goals this week are to: exercise at least 4 times this week, eat some time of vegetable everyday, drink at least 3 bottles of water a day, get more sleep, and figure out a short workout to do during a work break.

I'm going to step on the scale a couple times this week and hopefully my weight will continue going down. I think I might finally be out of my plateau. If I can be under 140 by my birthday I would be really psyched!

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