Yesterday, I went out to find some exercise clothes to hopefully continue part of my weight loss journey outdoors. I hate spending money on unnecessarily expensive clothes so I opted to check a few stores for the best prices. I ended up shopping for 4 hours with a salad and sandwich in between at Panera. After all that I did weigh myself again this morning and came out at 199. I was 199 yesterday morning but this feels really good that I'm really under 200 pounds. Now, I need to keep eating mostly vegetables and fruits to get myself down to 160 hopefully by the end of the year.
I woke up and my thighs are sore. I guess I got a workout after all yesterday. My walking throughout the day could be a contribution also.