Happy Holidays

I can't say that I necessarily ate that wonderfully for Thanksgiving but I did do Zumba in the morning and I also did some walking today. I took a couple pictures of myself for the occasion. It was a good day. I only ended up really eating the dinner. I wasn't hungry for the rest of the day. I didn't binge either. Most of my plate was green beans and I tried not too eat all the sugary stuff. My knees started to hurt from Zumba so I'm taking a couple days off. I may need to invest into some different shoes. I'm hoping it might have just been because my body wasn't adjusted to all the jumping.

Sore

I've been sore today and tired but it didn't stop me from going to zumba. It was so good but my legs were trembling walking out of the gym. I think I may need to take a one day break from Zumba tomorrow but if I feel like I can muster up the energy I will go.

I'm going to work on remembering to take more pictures of this journey since it's not over yet.

My body is stalling and I'm pretty sure it's because I'm not eating enough vegetables. I'm going to work back in the vegetables for the regular snack. I have still been eating tuna so at least I have something going for me.

151 and 6 hours

I managed to do 6 hours of Zumba last week. It was so much fun!! I also did some weight training and abdominal tucks with the resistance band. Hopefully I will have a fail proof plan for thanksgiving because I love macaroni and cheese. My family doesn't want to eat low carb macaroni and cheese. Sigh. I might make it wednesday night so I won't care too much that it's there for thanksgiving. I want to lose like 6 more pounds before New Years. If I keep up with the weight training on the days I can't go to Zumba I should be alright. I should be at my first goal weight of 130 by March if I can keep up my exercise. The 119 goal is really the vanity goal of wanting to be fully in the normal BMI rather than being so close to overweight.

2 Zumba classes in one day

I didn't think I could do it but I did. I even was wearing jeans in the first one because at the last minute before leaving work I talked myself into going (more like my coworkers talked me into it). My body is sore. I think I need to weigh in more often so hopefully I will lose weight more consistently with the better tracking. I did weight training after zumba so hopefully it will work. Also, I did the abdominal tucks last night with the resistance bands. One of my coworkers asked me what size I was and she told me she doesn't think the sizing is accurate. I do shop at the thrift store and haven't tried on nonthrifted pants in a long time. Maybe my freaking out was over nothing? But I would like to be in the single digits regardless of whether it's thrifted or not.

Feeling so impatient

I really really want to get into the single digits in my jeans. It feels a little like torture that I've come all this way and I can't seem to fit my butt into a size 9 or 10 for that matter in most jeans. Thank you Michael Kors for making awesome jeans that make me feel good about my curves but what the heck. I need to have more exercise or something. I'm about to do crunches after I finish this rant and hopefully I will feel like I did something towards my goal. I don't even want to rant to people I know because they wouldn't understand how I feel to be trapped. I don't feel like going to the gym more because I want to have a life but I feel like my weight is still holding me back.

People keep saying to me I shouldn't go under 130 but I think I should; this thin woman had so much energy doing Zumba tonight. I want that energy. She didn't pull off the moves with as much force as I was but she was able to hop and jump like it was nothing. I always feel like my chest is going to hit me in the face when I'm jumping for too long. Maybe I do need to go to the gym more. I was lifting weights on my break today at work. I should just lift weights during my lunch break.

Working on eating=Saving Money

So I realized I can save more money buy eating to the point that I'm not hungry rather than eating to the point of being full. It helps with weight loss but it also helps my pocket because I can save some for later rather than trying to eat it all at once to get everything I paid for. It also got me to thinking about my portions in general when I go out. I should have more times than not where I order the kids meal (which is cheaper) than the adults meal (expensive and often way too much calories in the portion).


Zumba: Yes, I'm trying to go harder at Zumba so I can feel the burn and look good while exercising. Half doing the moves isn't going to look cute nor would it help my weight loss.

Exercise Videos to use from Youtube

Some Youtube videos I'm thinking about using... or definitely using because I want my stomach flab to leave...

My Jane Fonda Abs Routine that I'm thinking about using when I get home from Zumba. If I can get the audio I will just do the workout at the gym and keep my yoga mat in the car.

The Jane Fonda Abs

Another Jane Fonda Abs Workout

Tae Bo Bonus Abs

Zumba Abs -Features a standing situp


I'm noticing a lot of them have the some concepts so I'm going to switch it up even though I know Jane Fonda's first linked workout works for me.


Resistance Band Exercises:

Sparkpeople! One I could do at work!