Monday, April 8, 2013

Lowering my stress

I think if I were able to lower my stress levels I might be eating better. I need to make sure my wants are not pushed to the back burner. I was thinking about how I keep doing for others while pushing aside the things I want to do. My goals are just as important as their wants. They don't necessarily need my help or presence to do whatever.

I think I will be buying an expensive swim suit so I can have one that really fits. It doesn't make sense to work myself into a suit if there is already one that will make me look awesome I just have to spend a little more.

My breakfast this morning was green peas and unsweetened ice tea. Hoping to have salad for lunch or tuna. Then grilled or baked chicken for dinner.

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